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Post by Diremaker on Apr 3, 2008 10:23:18 GMT -5
This is one of the best tasting healthy meals you'll ever have. This is our substitute for fast food. Once again, if you try it, or try it with variations, let me know. Thanks.
Cheddar Chicken & Rice Skillet Diremaker's Ease of use Rating: Super Easy... My ex-wife could do it, and she could mess up boiling water. (From kraftfoods.com) Prep Time: 10 Minutes Total Time: 20 Minutes
1/2 cup KRAFT Light Zesty Italian Reduced Fat Dressing 1 lb. boneless skinless chicken breasts, cut into strips 2 cups instant brown rice, uncooked 1-1/4 cups fat-free reduced-sodium chicken broth 1 green pepper, cut into strips 1-1/2 cups chopped tomatoes 1 cup KRAFT 2% Milk Shredded Reduced Fat Mild Cheddar Cheese 1/2 cup sliced green onions
HEAT dressing in large nonstick skillet on medium-high heat. Add chicken; cook and stir 2 min.
STIR in rice, broth and peppers. Bring to boil; cover. Reduce heat to low; simmer 5 min. or until chicken is cooked through and rice is tender. Let stand covered, 5 min. or until liquid is absorbed.
ADD tomatoes, cheese and onions; stir until blended.
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Post by tnwaltz on Apr 3, 2008 17:35:23 GMT -5
Hint-We have a recipe swap thread set up for just this purpose!! Then your recipe will never get lost in the natural shuffle of threads.
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Post by Diremaker on Apr 3, 2008 18:35:33 GMT -5
Hint- I can read. I didn't want to put it there because then it gets lost in the pages of recipes all on one thread.
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Post by tnwaltz on Apr 3, 2008 19:31:36 GMT -5
Instead it will end up on page two or three while the recipe thread lives on forever.
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Post by Diremaker on Apr 3, 2008 20:58:13 GMT -5
Where it would be buried on page 7 or 8 in that thread. Six of one or a half dozen of another.... is this really worth discussing?
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Post by tnwaltz on Apr 4, 2008 10:13:17 GMT -5
It's a really good recipe. Can we add it to the Swap thread? ;D
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